Yoga classes

Yoga Classes have started in person and a schedule of running classes can be found below. Online classes are available over zoom for small private groups. Yoga and art classes are available through out the year, please follow on Facebook for quickest updates, or join my mailing list for seasonal offerings.

Classes are offered in care facilities and group homes on a case to case basis, please reach out with any interest in arranging a group event.

Thai massage can help unlock some places that are blocking your progress and can be beneficial to healing stuck energy and tissues through out. Offers soon to come from  my home in Genelle BC, and locations through the kootenays. Stay tunes for couples Thai Massage Workshops and follow on FB for updates events near you.